Mind changes everything

22. Female. Australian. Aspiring to compete as a natural fitness model.

Histology Technician. Looking to study post grad paramedicine or medical imaging.

Instagram: alexa_maree

Leg shape is improving, just got to grow my Hammies and booty to even out my quads lol

Leg shape is improving, just got to grow my Hammies and booty to even out my quads lol

jenifersbody:

A good man can make you feel strong, sexy, and able to take on the world. Oh wait… that’s exercise, exercise does that.

jenifersbody:

A good man can make you feel strong, sexy, and able to take on the world. Oh wait… that’s exercise, exercise does that.

(via beast-ette-fit)

People
truly at peace
with themselves
are far
too rare.
Michelle K., Loving Yourself. (via michellekpoems)
Nothing ever happens that isn’t supposed to.. you believe that, right?

Reyna Biddy (via kushandwizdom)

More good vibes here

(via quotelounge)

(via dunksandheels-deactivated201409)

snoia:

i literally have no idea what im gonna do if i dont end up rich

(via dunksandheels-deactivated201409)

beautifulpicturesofhealthyfood:

Brunch Idea: Egg and Avocado on Toast…RECIPE

(via springbreakbarbie)

Haha! I did legs last night and today i actually can barely walk. So accurate. 

Haha! I did legs last night and today i actually can barely walk. So accurate. 

(Source: workout-in-progress, via brazil-healthylife)

I freakin miss my red hair, fades so fast though. Watch this space, a new hair colour change is coming soon :P 

I freakin miss my red hair, fades so fast though. Watch this space, a new hair colour change is coming soon :P 

Hi there.. Just wanted to stop by and tell you I really enjoy following your blog.. Good luck with your goals to compete :) Take care/Patrik

Thanks so much! Just checked out your blog too, looking great keep it up! :)

All my life,

I’ve waited.

Watching, working, fighting; to stay on the path of my dreams.

I will remain defiant, driven from within;relentless. I will not rest. I will not waiver. I will continue forward. My intensity unmatched;I will not be stopped.

I have waited,but now that wait is over. The moment has come to rise up and show the world..this is who I am. This is who I have been. My time is now.

I’m back baby. Actual jelly legs RN. New gym = good so far.

I’m back baby. Actual jelly legs RN. New gym = good so far.

thefitally:

lol at how i gained 10lbs this summer

thefitally:

lol at how i gained 10lbs this summer

(via gabriellle)

I don’t chase people anymore. I learned that I’m here, and I’m important. I’m not going to run after people to prove that I matter.
— EY  (via latelycravingmore)

(Source: latelycravingmore, via drop-it-likea-squat)

And so it is with any sports supplements, Looking for a shortcut, athletes and exercisers spend their time and oney on supplements that dont work while delaying the use of proven methods-good nutrition and intense training-to support their goals.
Even worse, some supplements can be harmful and sometimes, though rarely,even deadly.
— Power Eating-Susan Kleiner, PhD. RD (via musclebrain101fitness)

(via drop-it-likea-squat)